Are you planning to have any type of surgery? If you’re going into an operating room, it doesn’t matter which part of your body will be going under the knife: you’re at risk for constipation…
You get the urge to poop, you go to the bathroom, and then the cleaning ritual begins. The ritual is different for everyone– clean sitting, clean standing, from the front, from the back….
Every day we try to think of ways to improve our health— a self-promise to go to the gym to shed those extra pounds, vow to drink less, quit smoking. But as the demands of everyday life….